After a while you can actually get tired of eggs and bacon for breakfast and urn some delicious pancakes.  Here is a recipe that gives you some pancakes that will not make you miss those old flour ones and with only 1 net carb per 4 inch pancake you can survive these with almost no
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I have always avoided brussel sprouts, I have had them normally prepared boiled until mushy.  Wanted to add some new variety to my meals I decided to give brussel sprouts one more chance and decided that bacon makes everything better and this could even be true for those evil brussel sprouts.  They turned out great
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There are many benefits to chocolate other than being delicious, dark chocolate is a powerful antioxidant which free radicals, destructive molecules that are implicated in heart disease and other ailments.  The problem is you add milk and sugar to this equation and you loose many of the benefits.  Combine this with the addition of the
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Here in the Northwest we have pretty mild winters so I am growing some Bok Choy which was ready for harvest today.  Knowing everything goes better with bacon added some with a little bit of seasoning which turned out great.  Turned out to be only 147 calories and 4 net carbs, but also provides 149%
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With Halloween coming up and the other holidays coming up soon I decided to make up a low carb version of my favorite pumpkin pie recipe.  At 171 calories per slice and only 2 net carbs, compared to the classic version at 290 calories and 39 net carbs.  You can enjoy this version during the
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Though I have enjoyed my poor man’s beef and broccoli I had some memories of my roommates Bulgogi that he would come back with after visiting his parents and decided to alter this recipe with a little Korean flair and keep the carb count low.  This is what I came up with and will be definitely
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