Sometimes there isn’t much time to make dinner, but you can make a nice nutritious dinner in just a few minutes.  Start with a couple of frozen hamburger patties seasoned with some seasoning salt, cayenne, cumin, and paprika.  Cook in a pan until you get a nice crispy sear on both sides. Using the leftover
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These were extremely light and fluffy with a great crisp out coating. I offered them to my carb loving daughter without telling her and she responded with, “These are way better than our normal waffles.” preceded by a ask for seconds. Paleo/Low carb waffles recipe 5.0 from 3 reviews Print Recipe type: Breakfast Prep time:
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I went a little crazy on picking blueberries after freezing over a gallon of the delicious berries, making blackberry ice cream, I still had a few cups laying around and decided to make some low carb blackberry cobbler. Low carb blueberry cobbler recipe Print Prep time: 10 mins Cooking time: 35 mins Total time: 45
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  When you are dieting celebrations come up and it can be better to cut your losses and make something that may not exactly be nutrient rich but also not cause damage to your weight loss journey. This is a good recipe when eaten in moderation is pretty low calorie and low in sugar and
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Giving up sweets, flour, potatoes, and rice hasn’t been too difficult once I got over my addiction for carbohydrates, but now I am eating a good portion of my meals with extra helpings from the meat group I really miss adding a good helping of BBQ sauce.  After checking my local grocery store for a
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To be honest with you’re the thought of consuming cooked spinach had always repulsed me, but wanting to sneak a few more veggies into my breakfast I decided to add a little spinach to my morning omelet and was pleasantly surprised. Fat Guy’s Spinach and Sausage Omelet 1 tsp. bacon grease (can also go with
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