December 2012

Santa gets quite a carb load tonight

Given the physical activity required for Santa’s journey around of the world I am sure he burns most of the calories off during his yearly trip but assuming there are about 91.8 million stops taking in account that some people in the world do not believe for philosophical or religious reasons as well as a
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Low carb bacon meatza pizza

I was feeling like some pizza but wanted to avoid the crust so decided what would be better than a meat pizza. Basically the same idea as a traditional pizza though use a nice layer of bacon instead of pizza crust. Now this is healthier than a traditional pizza with just 5 net carbs for
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How to make almond butter

Almond butter is delicious and it is a natural and more nutrient dense replacements for things you would typically use peanut butter one of my favorites as a topping for low carb pumpkin pancakes. On problem with the stuff it can be quite expensive costing between $10-15 for a 16 ounce container. Fortunately You can
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How to make coconut butter

I enjoying eating some coconut butter every now and then.  It is a natural and more nutritious replacements for things like frosting on baked goods and one of my favorites as a topping for low carb pumpkin pancakes.  It is a bit sweet but also packs some good healthy fats as well as natural fiber
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