September 2011

Low carb pumpkin muffins

With pumpkins starting to show up at the grocery store figured I should come up with a tasty and not so guilty dessert snack to make use of the fresh pumpkin puree I should have in my possession shortly.  At 171 calories and 3 net carbs these taste great and are not half bad for
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Low fat bacon…really?

If I want to avoid fat, I probably wouldn’t be buying bacon to begin with.  Given I eat bacon for the fatty deliciousness…leave the fat in thank you.  I have a hard enough time getting enough during my day anyway.

Super easy low carb salmon cakes

Super easy low carb salmon cake recipe Print Recipe type: Main Author: FatGuy Prep time: 5 mins Cooking time: 6 mins Total time: 11 mins Servings: 1 This is a very easy recipe to make a tasty meal with just three ingredients. With a flaky crust and moist on the inside you probably will forget
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Low carb pizza recipe

I haven’t missed bread/pasta/potatoes too much after giving up most of my regular carbohydrates, but pizza was definitely one I missed. After a little bit of trial and error I came up with this method of making pizza which I think I actually prefer more and has been kid approved in our kitchen. Low carb
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Low carb beef brisket in crockpot

I was tempted by a great price on a few pounds of beef brisket and brought some home from our local wholesale store.  I only wanted to cook about a pound of this brisket so cooking outside in the smoker would not be worth the effort of stoking the fire all day.  It was also
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Low carb peanut butter cookies

I was craving a peanut butter cookie, I checked a few recipes online and couldn’t find one that I liked so I came up with the following recipe. With only 73 calories, 3 grams of protein, and only 1 net carb this beats out nearly all the snacks I see at my local health food
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