Not sure if our ancestors ever ate a beef taco like this but I could imagine they easily could have.  There is the obvious swap of the flour tortilla with a nice fresh organic lettuce leaf, which you could swap out for some red cabbage for a little more stability.  The meat flavoring compliments the
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This is a delicious twist on your typical guacamole and very simple to make.  Lots of great healthy fats from the avocados and just a touch of spice to make everything come together as a great addition to many meals. Paleo guacamole recipe 5.0 from 1 reviews Print Prep time: 5 mins Total time: 5
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Sometimes a little chocolate sounds great, not wanting to kill the diet or get nauseous from a large amount of sugar I came up with this very easy recipe to make a layered chocolate pudding/mousse which was delicious and relatively low carb at just 9 net carbs. Low carb chocolate pudding/mousse recipe Print Recipe type:
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I came across this infographic on how carbohydrates can make you fat.  Previously I have mentioned that the documentary Fat Head was a great way to learn the science if you didn’t have the time to read either of Gary Taubes books Why We Get Fat or Good Calories, Bad Calories.  This infographic doesn’t provide
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  I saw these Jimmy Dean Hearty Sausage Crumbles in my local grocery store and they looked perfect to put in my morning sausage, spinach, and cheese omelet. But I could make myself pay $3.99 for 9.6 ounces of sausage. If my math is right this would be a whopping $6.65 per pound for these
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Though classic hard boiled eggs are more nutrient dense, I find deviled eggs seem to disappear much quicker after making and still are a healthy choice for a between meal snack or meal replacement if in a rush. Paleo deviled egg recipe Print Recipe type: Snack Prep time: 5 mins Cooking time: 12 mins Total
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