I went a little crazy on picking blueberries after freezing over a gallon of the delicious berries, making blackberry ice cream, I still had a few cups laying around and decided to make some low carb blackberry cobbler. Low carb blueberry cobbler recipe Print Prep time: 10 mins Cooking time: 35 mins Total time: 45
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Was a nice hot day today and decided to make something to cool us off without getting a huge sugar rush at the same time. I came up with this recipe that with a modest service is under 190 calories and just 7 grams of carbohydrates. Using some freshly picked blackberries I picked myself. Ingredients
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When you are dieting celebrations come up and it can be better to cut your losses and make something that may not exactly be nutrient rich but also not cause damage to your weight loss journey. This is a good recipe when eaten in moderation is pretty low calorie and low in sugar and
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Giving up sweets, flour, potatoes, and rice hasn’t been too difficult once I got over my addiction for carbohydrates, but now I am eating a good portion of my meals with extra helpings from the meat group I really miss adding a good helping of BBQ sauce. After checking my local grocery store for a
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Once you have established your desired goal for weight loss, taking accurate measurements is essential for success. These measurements can bring encouragement when you feel you are not making progress and when the scale or jean tightness appears to be going in the wrong direction you have something to look back on to identify where
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To be honest with you’re the thought of consuming cooked spinach had always repulsed me, but wanting to sneak a few more veggies into my breakfast I decided to add a little spinach to my morning omelet and was pleasantly surprised. Fat Guy’s Spinach and Sausage Omelet 1 tsp. bacon grease (can also go with
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