paleo

Low carb Bulgogi beef recipe

  Bulgogi is a popular Korean dish that can be easily adapted to have a significant reduction in carbohydrates without skimping on the taste.  Though typically served with Kimchee and rice, how I enjoyed it with a couple leaves of leafy greens (romaine lettuce) is also traditional.  This is a great recipe to make ahead
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Paleo green bean recipe

I will be honest with your green beans are not my favorite vegetable but decided to go with the idea “bacon makes everything better” and created this recipe which turned out great and might make green beans back in my regular routine. Paleo green bean recipe Print Recipe type: Side Prep time: 10 mins Cooking
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Breastfeeding with Paleo Diet: How to get started

The Paleo diet is also known as the caveman’s diet which is based on all what our ancestors used to eat 10,000 years ago in the Paleolithic age when they were hunters and gatherers. The food that used to be eaten then included game that would be hunted in the wild along with locally grown
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Paleo Sushi: A delicious and healthy paleo food

With recent popularity of the paleo diet, it is not surprising that sushi is also undergoing a change in some of its ingredients. Sushi basically is made of sticky, white rice which holds up the other ingredients like fish, vegetables and sea vegetables. It makes for a great paleo friendly food, except for the rice which is not
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Low carb chocolate pumpkin muffin recipe

I felt like a treat and to prevent the consumption of a bag of cookies in the pantry I made some low carb chocolate pumpkin muffins.  If you swap out the Splenda for a little honey these are pretty close to being paleo as well.  What I like about this recipe is that it only
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Paleo diet or Paleolithic diet is more focused on eating natural foods which helps in promoting good health and physique. Our Paleolithic ancestors consumed food which included nuts, wild fruits, game meat, fish and vegetables which were all high in protein and animal fats. With further human evolution, agricultural produce high in carbohydrates were introduced with
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