One of the difficult things about eating healthy is when things get busy and you need a snack/meal on the go. Other than something like beef jerky there are not too may processed items that are worth putting in your body. Previously I would have grabbed a granola bar in this occasion but decided to
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Cheesecake is a great low carb dessert given you really do not have to change the recipe too much and the result is very close to the original and is very satisfying and delicious. Low carb cheesecake recipe Print Prep time: 15 mins Cooking time: 60 mins Total time: 1 hour 15 mins Servings: 16 Ingredients
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I felt like a treat and to prevent the consumption of a bag of cookies in the pantry I made some low carb chocolate pumpkin muffins. If you swap out the Splenda for a little honey these are pretty close to being paleo as well. What I like about this recipe is that it only
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Sometimes a little chocolate sounds great, not wanting to kill the diet or get nauseous from a large amount of sugar I came up with this very easy recipe to make a layered chocolate pudding/mousse which was delicious and relatively low carb at just 9 net carbs. Low carb chocolate pudding/mousse recipe Print Recipe type:
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Though these take a little restraint to only eat just one at 97 calories and 2 nets carbs these are a tasty fall apart in your mouth cookie with 8 grams of good fat and 3 grams of protein. Note: I have a heard time finding coconut flour so I simply take some shredded coconut
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Not the lowest carb dessert out there but much better than the alterative. it has an ultra light chocolate crust made from protein powder and almond flour and some good fats. Topped with a filling of sugar free chocolate pudding with some whipping cream added for some more body. This version of this chocolate dessert
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