Nutty chocolate banana protein shake


I was at my health club and I noticed a bottle of peanut powder, though I have given up peanuts a few months back I wished for something similar to add to my occasional protein shake. 

Then it hit me, I have a big bag of almond flour in my refrigerator that could work the same way and much cheaper than the $10 they were trying to charge fro the little jar. 

I had some worries about the shake becoming gritty but those fears were un warranted.  The result was delicious and my new go to protein shake which I typical drink as a dessert when my calorie intake is a bit too low for the day.

Nutty chocolate banana protein shake
Recipe type: Dessert
  • 8 oz coconut milk
  • 1 scoop chocolate protein powder
  • 1 teaspoon cocoa powder
  • ¼ banana
  • 1 tablespoon almond flour
  1. Add ingredients to blender and let blend for about a minute to get some good air bubbles to lighten things up. It should nearly double in volume...

Leave a Reply