Paleo pumpkin pancakes recipe |
Prep time: 2 mins
Cook time: 2 mins
Total time: 4 mins
- 1 tablespoon coconut flour
- ⅓ cup almond flour/meal
- ⅓ cup pumpkin puree (canned or homemade
- 1 egg
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon vanilla
- 1.5 teaspoon honey (optional)
- ¼ cup coconut milk
- ½ teaspooon baking soda
- pinch sea salt
- Add all ingredients to a blender and blend completely. Pour into hot skillet at medium heat until lightly browned
Calories: 350 Fat: 30 Car Sugar: 14 Fiber: 7 Protein: 17
Recipe by Fat Guy Weight Loss at http://www.fatguyweightloss.com/paleo-pumpkin-pancakes/
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