Paleo blueberry-banana pancakes
Ingredients
  • 2 cup almond meal
  • ¼ cup coconut flour (grind up shredded unsweetened coconut)
  • 3 eggs
  • 1 cup coconut milk
  • 1 tablespoon coconut oil
  • ¼ cup unsweetened applesauce
  • 1 cup frozen blueberries
  • 1 tablespoon cinnamon
  • ½ banana chopped in very small pieces)
Directions
  1. Combine all ingredients into a bowl. Note: If you house is cool enough for coconut oil to be solid place in microwave for 10 seconds to soften.
  2. Scoop ¼ cup of batter on a skillet set at medium heat. Cook until edges appear dry and flip until pancake has a dark brown color and crispy exterior.
Calories: 168 Fat: 13 Fiber: 3 Protein: 3
Recipe by Fat Guy Weight Loss at http://www.fatguyweightloss.com/paleo-blueberry-banana-pancakes-recipe/