Heaping teaspoon of low carb chocolate recipe |
Prep time: 5 mins
Cook time: 60 mins
Total time: 1 hour 5 mins
- 1 heaping teaspoon unsweetened cocoa powder
- 1 heaping teaspoon artificial sweetener
- 1 heaping teaspoon coconut oil
- 1 heaping teaspoon chopped/sliced nuts
- 1 pinch salt (optional)
- 1 heaping teaspoon chocolate chips (optional)
- Combine cocoa and artificial sweetener together until well combines.
- Place coconut oil (and optional chocolate chips) in microwave safe container and cook on high for 15 seconds and again for another 15 seconds.
- Combine remaining ingredients and stir until in liquid form.
Calories: 85 Fat: 9g Fiber: 2g Protein: 2g
Nutritional Info is without chocolate chips (with chocolate chips adds 35 calories, 5g carbs, 1g protein.
Recipe by Fat Guy Weight Loss at http://www.fatguyweightloss.com/making-low-carb-coconut-oil-chocolate/
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