I picked up a couple of sugar pumpkin and made puree and had to get rid of the 10 or so cups I now had left around so decided to make some pumpkin pancakes.  I started with my traditional paleo pancake recipe and modified for this one I like even better. Paleo pumpkin pancakes recipe
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I felt like a treat and to prevent the consumption of a bag of cookies in the pantry I made some low carb chocolate pumpkin muffins.  If you swap out the Splenda for a little honey these are pretty close to being paleo as well.  What I like about this recipe is that it only
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Occasionally we will have guests over with special dietary requirements or we simply do not want to surprise our visitors with something less expected.  This usually means creating a pie with a classic graham cracker or flour crust, never fear you can easily make a few servings of your own low carb version at the
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Not really a combo you normally put together but was a delicious month.  Getting tired of pureeing my second pumpkin I added a pinch of kosher salt and a pinch of Splenda and put it in the oven until it became very soft and just started to brown on top.  A quick mash with a
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With Halloween coming up and the other holidays coming up soon I decided to make up a low carb version of my favorite pumpkin pie recipe.  At 171 calories per slice and only 2 net carbs, compared to the classic version at 290 calories and 39 net carbs.  You can enjoy this version during the
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Can’t have have October without some pumpkin bread but eating low carb should not stop that.  At 191 calories and 3 net carbs per serving this very moist and soft recipe will give you your fix through the holidays. Low carb pumpkin bread recipe Print Recipe type: Bread Author: Fat Guy Weight Loss Prep time:
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