pumpkin

Paleo pumpkin pancakes

I picked up a couple of sugar pumpkin and made puree and had to get rid of the 10 or so cups I now had left around so decided to make some pumpkin pancakes.  I started with my traditional paleo pancake recipe and modified for this one I like even better. Paleo pumpkin pancakes recipe
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Low carb chocolate pumpkin muffin recipe

I felt like a treat and to prevent the consumption of a bag of cookies in the pantry I made some low carb chocolate pumpkin muffins.  If you swap out the Splenda for a little honey these are pretty close to being paleo as well.  What I like about this recipe is that it only
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Making personally sized low-carb pumpkin cheesecake (or pumpkin pie)

Occasionally we will have guests over with special dietary requirements or we simply do not want to surprise our visitors with something less expected.  This usually means creating a pie with a classic graham cracker or flour crust, never fear you can easily make a few servings of your own low carb version at the
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Burgers and mashed pumpkin

Not really a combo you normally put together but was a delicious month.  Getting tired of pureeing my second pumpkin I added a pinch of kosher salt and a pinch of Splenda and put it in the oven until it became very soft and just started to brown on top.  A quick mash with a
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Low carb pumpkin pie recipe

With Halloween coming up and the other holidays coming up soon I decided to make up a low carb version of my favorite pumpkin pie recipe.  At 171 calories per slice and only 2 net carbs, compared to the classic version at 290 calories and 39 net carbs.  You can enjoy this version during the
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Low carb pumpkin bread recipe

Can’t have have October without some pumpkin bread but eating low carb should not stop that.  At 191 calories and 3 net carbs per serving this very moist and soft recipe will give you your fix through the holidays. Low carb pumpkin bread recipe Print Recipe type: Bread Author: Fat Guy Weight Loss Prep time:
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