I was feeling like some pizza but wanted to avoid the crust so decided what would be better than a meat pizza. Basically the same idea as a traditional pizza though use a nice layer of bacon instead of pizza crust. Now this is healthier than a traditional pizza with just 5 net carbs for
Read More

I picked up a couple of sugar pumpkin and made puree and had to get rid of the 10 or so cups I now had left around so decided to make some pumpkin pancakes.  I started with my traditional paleo pancake recipe and modified for this one I like even better. Paleo pumpkin pancakes recipe
Read More

I was at my health club and I noticed a bottle of peanut powder, though I have given up peanuts a few months back I wished for something similar to add to my occasional protein shake.  Then it hit me, I have a big bag of almond flour in my refrigerator that could work the
Read More

This recipe is simple to make and has just a few ingredients but tastes delicious and is very satisfying with not a lot of calories. Pan fried cabbage recipe Print Prep time: 5 mins Cooking time: 10 mins Total time: 15 mins Servings: 4 Ingredients 2 strips of bacon ½ head of cabbage (shredded) 1
Read More

This recipe was deeply inspired from the “Almond Meal Blueberry Pancakes” from the Everyday Paleo cookbook.  These are delicious topped with a little more fruit or what I really enjoy is storing them in the refrigerator and grab them when I don’t have the time to cook (and/or cleanup afterwards) Paleo blueberry-banana pancakes Print Recipe
Read More

One of the difficult things about eating healthy is when things get busy and you need a snack/meal on the go.  Other than something like beef jerky there are not too may processed items that are worth putting in your body.  Previously I would have grabbed a granola bar in this occasion but decided to
Read More