breakfast

Low-carb chocolate, peanut butter protein cookie

About to head out on a 3 day conference I wanted to bring something small but filling to snack on when the typical free cookies, brownies, and pastries were brought out during breaks between sessions.  I came up with this chocolate and peanut butter cookie that was delicious but also pretty filling with a good
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Low carb waffles recipe

These were extremely light and fluffy with a great crisp out coating. I offered them to my carb loving daughter without telling her and she responded with, “These are way better than our normal waffles.” preceded by a ask for seconds. Paleo/Low carb waffles recipe 5.0 from 3 reviews Print Recipe type: Breakfast Prep time:
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Sausage and spinach omelet

To be honest with you’re the thought of consuming cooked spinach had always repulsed me, but wanting to sneak a few more veggies into my breakfast I decided to add a little spinach to my morning omelet and was pleasantly surprised. Fat Guy’s Spinach and Sausage Omelet 1 tsp. bacon grease (can also go with
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